Modern training for real-life results
A result focussed, coach-guided approach that fits busy lives, respects medical needs, and delivers outcomes with transparency.
Science-backed plans
Flexible scheduling
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Addressing the top training pain points
High cost, incompatible schedules, beginner- or condition-specific gaps—solved with HSA through value pricing, adaptable workflows, and safety-first programming.
Your coach
Industry-leading coach who listen, tailor, and support your journey.
ABOUT
Hey, I'm Jacob
Two-time NSW Strongman Champion. 15 years coaching experience. One mission — to make regular people genuinely strong. I don't just hand you a program. I teach you how to train, why it works, and how to keep getting better long after we finish working together.
Essential
Core coaching and workouts
$60.00
month
Weekly plan
Email support
Baseline assessments
Pro
Comprehensive coaching + program
1 session per week.
$200.00
month
Initial movement testing
12 weekly strength testing
Elite
In person (East Maitland NSW and surrounds) Priority bookings.
4 sessions per week with Jacob.
$800.00
month
Full body testing
Priority booking
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